Ladies MTB & YOGA Adventure day
Designed by women for women.
Not all girls are made of sugar and spice and all things nice...some are made of Adventure, fine beer, brains and no fear!
Enjoy an epic one day 'ladies only' (no dudes allowed) adventure to slide you into the weekend.
This is not just a day out. This is an EXPERIENCE that will leave lasting memories.
We bring together like minded women to enjoy the peace and relaxation of YOGA paired with some great mountain biking in the stunning Castlewellan Forest Park at the foothills of the Mourne Mountains.
With over 20km of trails (suitable for all ages and abilities) surrounded by panoramic views, Europes largest hedge maze, breathtaking gardens and a Victorian castle you will not be disappointed.
This is the perfect balance of Yin and yang. There is no doubt about it, these two activities will give you a great mix of action and relaxation to improve balance, focus, strength and flexibility that will help you be your better self. Come and join us, disconnect and find some 'me time' in the frantic world.
Limited spaces available
Suitable for beginners and Intermediate.
- Start the day at our headquarters Life Adventure with fresh bean to cup coffee/herbal tea
- Morning Yoga session developed specifically for MTB to stretch and get ready for day
- Intro to MTB with mini workshop
- Ride out into the Forest park with spectacular views of the lakes and the Mournes
- Light vegan artisan lunch back at the Centre
- An afternoon riding the trails at your pace
- End of day relaxing yoga session
- Full use of Centre facilities incl shower/wifi and coffee dock.
- The day runs from 9 -5pm
- £95 pp This includes bike/helmet hire, (if required) lunch and unlimited water/coffee